Sweet and Sour Salad
 

6 oz. pasta noodles, cooked and drained
2 stalks celery, diced
2 cucumbers, peeled, seeded and diced
2 Tbsp. fresh parsley, minced
2 carrots, peeled and julienne
3 - 4 boneless chicken breasts, cooked and diced
1 and 1/2 cups cooked ham, diced
1/3 cup soy sauce
1/3 cup sesame oil
1/2 cup sugar
1/2 cup vinegar
1 clove garlic, minced
1 Tbsp. green onions, chopped
1 Tbsp. crushed red pepper
Salt to taste

Combine first 7 ingredients in a large bowl and toss. Combine last 8 ingredients in a cruet and shake well; pour over salad and toss. Serve immediately or you may chill before serving.

The Skinny: Use your favorite sugar substitute.