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norlou 08-09-2006 12:48 AM

Curry beef in slow cooker
 
My 1 and 3 yr old love this. You can adjust the curry to your taste.

1 Tb olive oil
1 lb stew meat
1/2 small onion
2 cloves garlic
1/2 ts ginger
1 Tb curry
1 cup beef broth
1 16 oz can stewed tomatos

Brown beef in oilve oil. Place copped onion in slow cooker.
Add meat to slow cooker but leave juices in pan.
To pan add garlic and ginger and saute 1 minute.
Add curry, broth and tomatos.
Bring to boil while scrapping the pan. Add to slow cooker.

Cook Low 6 to 7 hour or High 3 to 4 hours.
Serve over rice or pasta with bread.

I sometimes add dry kidney beans (1/4 cup) to stretch the meal so we can have it for lunch.


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